Chad Ho - Olympian and World Champion

Educated at Westville Boys' High School, home of coach Graham Hill and Olympic star Chad le Clos, he is considered one of the fastest professional open water swimmers in the world.

In July 2009 Chad made history at the 13th FINA World Championships in Rome on Tuesday, becoming the first South African to win a medal in the five-kilometre open water swim, taking bronze.

At the Olympic Games in 2012 Chad finished 9th, and he finished 10th at the 2016 Rio Olympic Games.

In 2015 Chad won a world championship title when he took gold  in the Open Water 5km at the FINA World Championships held in Kazan, Russia.

Chad also competes in surf lifesaving, winning the surf swim at the 2015 SA surf lifesaving championships, representing the Marine Surf Lifesaving club from Durban.

He is also currently a seven-times titleholder for the Midmar Mile.

Marathon swimmer

by Ian Macleod

Sports pundits might sooner pick Chad Ho as a rugby flanker than a swimmer. Thick-set, of average height, he lacks the prototypical torpedo shape of the aquatic racer. But Ho is no ordinary swimmer. Preferring 10km ordeals in open ocean to dashes across the pool, his game is to swimming what the Comrades is to running.

“In primary school my mom insisted I did everything,” recalls Ho, but it was only at Westville Boys’ High that he specialised in swimming. He was good in the pool, but quickly realised he had magic over the long haul.

Ho completed his first open water race at age six, and took on the Midmar Mile the next year. “From there I was hooked,” he says.

In 2004 he won the under-14 section at Midmar, and in 2005 the teenager powered to seventh in the men’s event.

He was happy to race in the middle of the field and kick late, but competitors became wary of the late-charging Ho. To avoid blocking and other roughhousing in the pack, Ho learnt to lead from the gun, watching his wake for attacks.

The new strategy and an unchanged work ethic took Ho to the Beijing Olympics in 2008, where he earned an admirable ninth place in the 10km event. At 18, he was the youngest in the field, too.

In 2009 Ho won bronze at the 5km World Championships, and announced himself as a world- beater the next year, winning the gruelling Fina Marathon Swimming World Cup Series.

Now nearing the end of a four-year plan, swimming some five hours a day, gymming once a day, and winning the past three Midmar Miles, Ho has his sights locked on the London Games. “I’m expecting a great swim,” he says. “I’ve beaten the best before, and I can do it again.”

South African-born British world champion Keri-Ann Payne - with Chad Ho.